How do I change?

I came across the following passage and really felt that it is worth sharing. If I feel depressed I will sing. If I feel sad I will laugh. If I feel ill I will double my labour. If I feel fear I will plunge ahead. If I feel inferior I will wear new garments. If I feel uncertain I will raise my voice. If I feel poverty I will think of wealth to come. If I feel incompetent I will think of past success. If I feel insignificant I will remember my goals. Today I will be the master of my emotions. Even though you may want to move forward in your life, you may have one foot on the brakes. In order to be free, we must learn how to let go. Release the hurt,Release the fear. Refuse to entertain your old pain. The energy it takes to hang onto the past is holding you back from a new life. What is it you would let go of today? Men who for truth and honor's sake Stand fast and suffer long. Brave men who work while others sleep, Who dare while others fly... They build a nation's pillars deep And lift them to the sky.